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KETOGENIC DIET
 
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Here’s the idea:

Your body can get energy in two ways.

The first is the glycemic route. You eat something starchy (cake, cookies, pasta, potatoes, oatmeal, crackers, breads, or root vegetables) and your body turns it into sugar in the form of glycogen.

The second way you can get energy is by eating fat. Ever see a grease fire? It’s the same idea. You eat something fatty (fatty meats, fish, cheese, yogurt, whole milk) and your body turns the fat to energy.That’s the ketogenic route.

Here’s the trick:

your body can burn either sugar or fat to create energy. The sugar-to-energy process requires insulin. The fat-to-energy process doesn’t. More ketogenic route forces body to burn stored body fat.

Dual Advantage…..

 
SHOP ONLINE FOR OUR KETOGENIC RANGE OF PRODUCTS!
 
KETOGENIC PRODUCTS RANGE
 
 
SHOP ONLINE FOR OUR KETOGENIC RANGE OF PRODUCTS!
 
 
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